We started Sunday night. And I am SO SORE. My whole upper body aches.
"Challenge" is the right word for it. Ouch, ouch, ouch . . .
And after that inviting report, is anyone else in? C'mon - show folks that "mom" can be synonymous with "buff"!
Getting in shape is interesting because your body is constantly changing, but staying in shape can get monotonous, because there aren't any exciting weigh-ins anymore - no new clothing sizes to shrink into. With these challenges, I'm experimenting to find out if fitness challenges are a good way to keep myself motivated to stay in shape. Though I wouldn't mind it, I don't necessarily need to lose any weight (though I think these challenges would help you if that was your goal, because building muscle is the best thing you can do to lose fat), but I like the idea of getting stronger as a motivator. I'm hitting the point where keeping boredom at bay is a good idea, and this seems to be working.
At least so far. I'll let you know if it gets boring by the second week. If being in pain can be boring . . . ;)
(Actually, I think it can. But that's an opinion that should be explored in a more serious post than this one is.)
peace of Christ to you,